Food
View all posts filed under the Food category.
How to Fit “Real” Foods Into Your Diet, Stay Slim Naturally
Stay calorie-conscious, not calorie-obsessed.
Think You’re Doomed for Diabetes? Think Again!
Lifestyle choices may alter your chances of getting type 2 diabetes.
Enjoy Food, Crafts at the Heart of Virginia Festival
Expect to eat and eat some more and enjoy the handmade crafts.
Simple Swaps & Strategies That Slim
Enjoying nutritious and healthy foods is easier than you might think…
FDA Issues Statement on IOM Sodium Report
Too much sodium in the diet is a major contributor to high blood pressure.
Surprisingly Unhealthy Foods: What to Choose Instead!
Cut through the confusion and read the package from back to front.
What Does ‘Serving Size’ Mean?
Compare food to everyday objects to put serving sizes into memorable terms.
Zatarain’s Recalls Original Dirty Rice Mix Package
This mix was distributed in Virginia beginning 15 February 2010.
Diet-Wise Grocery Shopping Strategy and Label Reading Tips
Many supermarkets are not designed with a dieter’s best interest at heart.
Public Health Agencies Warn of Outbreaks Related to Drinking Raw Milk
Michigan has reported 12 confirmed illnesses.
Taking the “Diet” Out of Weight Loss
Learn what you can do to identify some workable changes to your lifestyle.
